Dumbbell workout
I would very much appreciate several dumbbell work I have limited space and dumbbells are my only solution The very interested in a muscle mass workout that would allow me to work three areas of my body over three days give myself rest and start again
1
vote
Jim Clifton
shared this idea
AdminRod Ferris
(Owner, MyFit)
responded
if you search dumbbell in the online section of the routines, do you find any you like?